Why track your symptoms? Well, have you ever visited a doctor and they asked: “How often have you been having this symptom or that? How bad has it been? Is there anything that makes it better or worse?” If you’re like most people, it’s really difficult to remember all of this and more so if you’re not feeling well.  And, as you try to remember back more than a few days, it can get very fuzzy, very quickly.  Sadly, practically no one keeps a log of their symptoms except, per